Connect your wallet to the Swap page at https://swap.onbeam.com/pool.
On the Swap page, select the tokens you would like to swap. The first dropdown option is the token you currently own.
Enter the amount you intend to swap.
Review the details of your swap. Click “Confirm Swap” and approve the transaction in your wallet.
(note, you need two transactions once performing the swap for the first time. One to approve and the other to swap).